I think my body does remember my accident and my knee pain has also been very troubling as well. https://EzineArticles.com/expert/Rebecca_Herdmann/216492, 2023 EzineArticlesAll Rights Reserved Worldwide, The Mysterious Case of the Disappearing Tic, https://EzineArticles.com/expert/Rebecca_Herdmann/216492, http://ezinearticles.com/?Body-Memories-and-Sexual-Abuse&id=1806189. 3) Knowledge which is remembering phone numbers or the multiplication table. Miscarriage. 51. Many women have had countless gynecological procedures performed in search of the cause for their pain, or body-memories, and finally ended up with hysterectomies without finding an underlying physical cause. Pelvic body mapping demonstrated . Around this time each year, my PTSD symptoms seem to worsen. Just an idea. If you don't notice any patterns or triggers or connected feelings, you still should consider a pelvic exam to rule out something else. I guess in my mind I am always thinking just go talk about it, get it all out to someone who can listen and understand, never thinking about the pain of having to relive the events that have brought them there in the first place. I made [Read More], 2020 has been a difficult, heartbreaking, and tumultuous [Read More], Hi! Click to reveal However, when the parietal peritoneum is involved, patients . Here, a guide to eight important symptoms: when you should see a doctor and when you can just keep cruising. You dont have to be all zenned out, seated on a mountain top with upturned palms. Ectopic pregnancy (or other pregnancy-related conditions) Endometriosis. More Radical Reads: My Desires Are Valid: Finding My (Erotic) Self After Trauma. Retrieved October 11, 2015. Great article! 2) Autobiographical which are our personal experiences. For me it works best to simply tense muscles in that area and release them. This is an imaging test that uses X-rays and a computer to make detailed images of the body. The trauma was a rape by someone was supposed to love me. A Mayo Clinic expert explains. Some people argue that those who experience repressed body memories cannot possibly remember the events that caused the mind to splinter in dissociative identity disorder, but as stated, the body remembers. Pelvis disorder. Retrieved I just want you to know how very welcome you are here, and how what you are going through matters to us! Nerve entrapment can result from a surgery or an accident. Many studies now support the connection between trauma and the later development of sexual or pelvic pain in women. It was really bad. Deal with it? Theres a hurt and you need to acknowledge it. Required fields are marked *, Licensed Professional Counselor the last person i was in a relationship with did not like this part of me, as he felt that i wanted to be used and degraded, but he couldn't do that to me. When you experience a body memory, try to remember what youve read here, and I encourage you to read Dr. Bessel von der Kolks The Body Keeps the Score as it describes in deeper detail what is happening in your brain and more. Complex regional pain syndrome, or CRPS, can cause medical complications that extend beyond the affected limb or body part. within a month we moved into a small camping trailor on my grandmas property. here. I can not stop feeling raped, as though it were an hour ago. Scar tissue can form due to an old infection, endometriosis, or other problems in the area. For example, kidney stones cause cramping or sharp pains that come and go in the lower back and can radiate to the pelvis. Perhaps this is one way of your mind trying to come to terms with what happened. It can cause permanent damage to the uterus, ovaries . If only it was that easy to resolve and move on. Thanks for your thoughts on dealing with those body memories - I completely agree - it's super important to put self-care at the top of the list during these times. Honor it? Nerve conditions (such as pinched nerves of your spine). Pelvis disorders (such as tightness and spasm of pelvic muscles). One population-based study of adult women found that sexual, physical and psychological abuse was linked to a four to six-fold increased risk of genital pain in adulthood (Harlow & Stewart, 2005). Her pain and shame over her history and present condition were inextricably entwined. Bloody, dark or . You did the very best you could with the resources you had at the time, and I am glad your T is encouraging you to be proud, because I also think you should be. Constipation, endometriosis, fibroids, and STIs can cause pelvic pain. I must first say I have reason to believe I was molested at a young age , either by my dad and or a family friend but I do not have solid memories of that , just pieces that fit into a puzzle so to speak . :). Pelvic pain might also be caused by irritation of nerves in the pelvis. I will be seeing another psychiatrist on the 6th November. Post-surgical pelvic pain can occur as result of tissue or nerve injuries from surgery, or from healing and adhesion formation. This is an imaging test that uses X-rays and a computer to make detailed images of the body. American College of Obstetricians and Gynecologists. If you have pelvic pain that lasts for more than two weeks, schedule an appointment with a healthcare provider. I had family therapy with my mother and we were there mostly for her, she has PTSD and we were working on more of communication and how i can help her and understand more of what she was going through. I dont like that, it says. In: Harrison's Principles of Internal Medicine. All rights reserved. Find a comfortable position either laying on your back with your knees bent or in a chair. We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. Please, check them out on Amazon.com. Pomegranate juice: A cure for prostate cancer? Since there are many different factors that can contribute to chronic pelvic pain (CPP), it is important to involve practitioners from relevant different disciplines. Sometimes survivors experience the body memories separately from . They also suggested . In these cases, the cause is temporary and/or easily fixed. After that, I would find a therapist and try to explore some memories or hypnosis to see just what is inside. I grew up in an extremely angry household, my mother and father hated eachother. Thus, a patient may perceive a vague abdominal pain in a general region. Rebecca Herdmann| Must be some kind of dysfunctional family dynamic in that. (2009, July 3). I had the horrible nightmares for a long time, but now they are pretty infrequent, thank God. Advertising on our site helps support our mission. Creating a compartment can be as simple as drawing a treasure chest where you imagine putting the traumatic memories when you are not in session, or as complex as a developing an end-of-session routine to keep the traumatic stimuli in the office so you can continue functioning in everyday life. And really, even for those who have experienced smaller things that could also be helpful. Other symptoms of a UTI often include: an urgent need to urinate. I jsut really don't know if this is really something I need to be concerned about and what to do in the mean time if there is an issue. . So if you have pleasure as one of your feelings, you are not alone, and that doesn't mean you like it. Work with your doctor or other health care professional for an accurate diagnosis. Be confident. They suggested that chronic pelvic pain may represent a body 'memory' of the abuse that may not be recalled consciously. Ovulation: Women may experience a mild tearing sensation in the pelvic region around the time of ovulation. Another 2011 study found that teen girls suffering from genital pain reported experiencing more sexual abuse, as well as a greater fear of physical abuse, than those who did not report genital pain (Landry & Bergeron). Painful or frequent urination. Symptoms associated with irritable bowel syndrome bloating, constipation or diarrhea can be a source of pelvic pain and pressure. Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations. Its over, and you survived. Sometimes women intentionally go to get a massage when they are working on a particularly painful issue in therapy and holding "stuff" inside that needed to come out. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Pain and swelling in your calf. If we don't work to resolve our . Making an appointment with a therapist who treats trauma and understands sexual pain, as well as an appointment with a pelvic floor physical therapist or OB/GYN who specializes in treating sexual or pelvic pain disorders is a good start to treating the mind/body connection in sexual or pelvic pain. Mayo Clinic on Incontinence - Mayo Clinic Press, NEW The Essential Diabetes Book - Mayo Clinic Press, NEW Ending the Opioid Crisis - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press. The trauma wasnt just emotional. Although firmly rooted in the past, these sensations significantly disrupt the survivors life. The doctors could not cure her chronic pelvic pain, and she saw them as impatient with her intractable illness. i feel guilty for saying anything or indicating that i've suffered at all through this process i'm not the one who had to undergo the direct mental and physical abuse my father caused. Accessed May 7, 2019. Possible causes of pelvic pain in women only may include: Ectopic pregnancy. Van der Kolk, Harvard Review of Psychiatry, Jan. 1994, "Ever since people's responses to overwhelming experiences have been systematically explored, researchers have noted that a trauma is stored in somatic memory and expressed as changes in the biological stress response.". Ovarian cancer: Cancer can start and grow in the ovaries.Unlike other gynecologic cancers, pelvic pain can be an early sign of ovarian cancer, along with symptoms including bloating, lower back pain, and gastrointestinal changes like constipation. These changes can include difficulties with memory, behavior control and other cognitive functions. other information we have about you. We are going to make it. Also, I just wanted to say that pot is well known for allowing the mind to bring on the release previously suppressed traumatic memories. If you have chronic pelvic pain with no known cause, and you don't know if you were sexually abused, it might be something to consider. This is challenging, as your first instinct will be to dissociate and run away from the sensations. There are 4 types of explicit memory. I have been through all the gastrointestinal testing. Thats because our cells store memories information about our experiences, habits, sensations, everything. Whether the traumatic event (or events) happened days, months, years, or decades ago, the prospect of facing it can make it seem like it was just yesterday. Pelvic pain can happen in all sexes and might stem from infections, abnormalities in internal organs or pain from your pelvic bones. Menstrual cramps can cause pelvic pain, or even a wonky sexual position. In: Williams Gynecology. National Institute of Diabetes and Digestive and Kidney Diseases. Renee Fredrickson, Ph.D. states in Repressed Memories: A Journey to Recovery from Sexual Abuse, The traumatic and the trivial are the two kinds of information your mind represses.. Prostate cancer: Does PSA level affect prognosis? If you find someone who has worked couseling families and individuals who have experienced domestic violence, you might be able to get to the root of what is triggering you. i would have to somewhat force myself to cry because my mom would confide in me and she would think or assume that i didn't care, believe me i did, i do. How To Cope With Body Memories In PTSD Recovery, HealthyPlace. frequent urge to urinate. Heal yourself. Most UTIs affect the bladder. Body memories arent those that we consciously remember. I do believe that the further you get in therapy, the better the physical symptoms can become. Abnormal vaginal discharge. Good article, except I would reference Peter Levines new book @In an unspoken voice Accessed May 7, 2019. Just let the water relax your jaw, smooth away the creases from your brows and forehead once contorted from pain. In his book, Dr. von der Kolk used scientific advances to showcase how trauma reshapes the brain and body of a trauma survivor. A CT scan shows details of the bones, muscles, fat, and organs, and any abnormalities that may not show up on an ordinary X-ray. Andrews J, Yunker A, Reynolds WS, et al. Thats one of the reasons I recommend folx finding a competent trauma therapist who not only knows trauma resolution but who is also a good fit for the client. Let me know how things go for you. Tu FF, et al. It takes a lot of self-awareness, a little bit of willingness and being honest with yourself, but it can be done. The secondary aim was to investigate the association between the total number of pain locations marked on the map and clinical indices in patients with 1 to 3 CPPS diagnoses. Body remembrances range from an annoyance to severe debilitating agony. Its over. To be respected. Pelvic pain is discomfort in the lower abdomen and is a common complaint. It can be a sharp, stabbing pain . This website is using a security service to protect itself from online attacks. I wonder if part of you feels that you aren't entitled to feel traumatized because it wasn't "as bad" for you as your siblings and mom? Hi there. We offer women's health services, obstetrics and gynecology throughout Northeast Ohio and beyond. As his first book is very out of date and doesnt give nearly as much information about trauma. Permission to publish granted by Reaca Pearl, MA, LPC, GoodTherapy.org Topic Expert. The thorax and pelvis surround a body space that is called the abdomen. ________________________________________________________________________________________________, Lia Mack is the author of Waiting for Paint to Dry (Pen L, May 2015), one womans quest to reclaim inner peace, take back her life, and stumble into love Mack has also seen her creative non-fiction writing in various publications such as The Washington Post,Nickelodeon Jr. Magazine, Advances in Bereavement Magazine and Nesting Magazine, Filed Under: Mental Health, zPosts Tagged With: body memories, body terrorism, Mental Health, ptsd, sexual assault, suicide, trauma, I grew up half Jewish and half Italian-Catholic. information is beneficial, we may combine your email and website usage information with Accessed May 7, 2019. There are many reasons why pelvic pain may develop. Pay attention to self-care. Cramping: Cramping ranging from mild to severe, is very common during a menstrual period. These are the things that help me get through the tough times with body memories in PTSD recovery: Body memories, like every other PTSD symptom, can be healed. Dr. Edward Walker, MD of the University of Washington, published an article in Jan., 1988 in the American Journal of Psychiatry which explored the relationship between chronic pelvic pain and child sexual abuse. The body remembers: Our bodies sometimes hold physical memories of past traumatic experiences. Your email address will not be published. Copyright 2017 GoodTherapy.org. bloody urine. While the ad hoc perception of bodily signals and their influence on behavior is empirically well studied, th Keep up the good work! Website Design and Development by GetPhound. A single copy of these materials may be reprinted for noncommercial personal use only. Hi piecebypiece. There are several actions that could trigger this block including submitting a certain word or phrase, a SQL command or malformed data. This can lead to pain, as the body has a hard time adjusting to the grip. The potential for this is why I start all therapeutic relationships by establishing safety. So can body memories. Pelvic pain affects the lowest part of the abdomen, between the belly button and groin. If you are considering this path, it may be helpful for you to know we hold trauma and traumatic memories in the body. Post-surgical pain. I feel like this is a legit website where I can ask someone's professional opinion about what I've been struggling with for awhile. Staying grounded, feeling the feelings, and talking with someone who understands can really help balance out the body memory experience. . Submitted On December 19, 2008, According to Bessel A. I must say though, you can have a family history of them etc. This too, shall pass. Your email address will not be published. Garry, Studies have shown that working with a trained counselor, psychologist or psychiatrist can be beneficial in many cases. The approach was developed in 1997 by Jonathan Tripodi, a physical therapist and pioneer in the field of . Read more about Jami and her recovery on Facebook, on Twitter, on Google+, and on her blog. Prostatitis. Hernia. Chronic pelvic pain, on the other hand, lasts for 3 months or longer, even after the initial injury or underlying cause of pain has been treated. body memories? Only in safety, can we feel free to move on. information highlighted below and resubmit the form. If you are currently experiencing sexual or pelvic pain you may want to consider how a past trauma may be contributing to your pain. Your SO should know you never think of him as a perpetrator even when you "want" him to be. I dont show or really feel any pain or sorrow. * Hi Sarah, thanks for sharing. A physical exam or other tests might also help in determining the cause of pelvic pain. Urinary System. Think about it this way. Maybe even oddly settling? Trauma is often stored in the body as implicit memory. Chronic pelvic pain (CPP) may be either constant or intermittent pain in the lower abdomen and pelvic area that has been present for six months or more. APA ReferenceDeLoe, J. i am not sure if anyone else has experienced something similar, but here goes i was also very resourceful and managed to extricate myself from the situation eventually, though i feel miles away from actually giving myself credit for that. Your healthcare provider can help determine the cause of your pelvic pain so you can receive the treatment you need to feel better. I have the same type of issues with my birthday too. Certified Sex Therapist 1 preventable cause of infertility in women. /* Add your own Mailchimp form style overrides in your site stylesheet or in this style block. I feel almost ashamed and embarrassed to have him see me doing this too. Nerve conditions (such as pinched nerves of your spine). I'm what I've [Read More], By Grace B. 8yearssite.wordpress.com. Sexual trauma. I have had to endure 2 awful knee operations and the resulting allergic reactions to the pre meds. burning or pain while urinating. I have one theory, perhaps re-experiencing the traumatic event in a controlled situation with someone safe that you trust helps your mind feel less scared of what happened. During these flashbacks, your body feels what you felt during an abusive episode. Although pain is the core symptom of pelvic pain, the specifics of that pain and other symptoms vary from woman to woman. Youre okay. Say it out loud. Im inconsolable. When trauma is stored in the body it can be easily triggered. Pelvic pain arising from the female reproductive system might be caused by conditions such as: Adenomyosis. Likely cause: Pulled muscle. Women describe pelvic pain in many ways. Questions or concerns about the preceding article can be directed to the author or posted as a comment below. Several types of diseases and conditions can cause pelvic pain. Just like theres always time for pain, theres always time for healing. Jennifer Brown, Feelings are much like waves, we cant stop them from coming, but we can choose which ones to surf. Jonatan Martensson, Healing is embracing what is most feared; healing is opening what has been closed, softening what has hardened into obstruction, healing is learning to trust life. Jeanne Achterberg, Your email address will not be published. but over the years i have the hardst time actually remembering a lot of my childhood and remembering things i should. I am having a severe body memory. Explore innovative treatments such as neurofeedback, meditation, drama therapy, or yoga. You can still have pain, though not nearly as often. These memories may be explicit (you have always remembered them) or implicit (not connected to a linear story line). My name is Grace, and I am a graydemi ace. It sounds simple, but it is profound in healing from PTSD to remember that no matter how devastating the trauma was, it's over, and I survived. Dr. von der Kolks groundbreaking book brought to the forefront how our bodies are impacted by trauma in childhood. It wont happen again. You can do this all in your head or you can say it out loud. In a way, I am not defined by my dissociation. Brilliant! Your body. Moderators: Snaga, NewSunRising, lilyfairy, by piecebypiece Sun Jun 03, 2012 5:41 pm, by piecebypiece Mon Jun 04, 2012 4:01 am, by SnakeskinSoul Thu Jun 07, 2012 11:13 pm, by salted lipstick Fri Jun 08, 2012 7:46 am, Return to Dissociative Identity Disorder Forum, Users browsing this forum: ArbreMonde, Bing [Bot] and 35 guests. If you experience this, your therapist can help you learn how to practice bringing your awareness back to the present moment. She is an advocate for mental health awareness and addiction recoveryand is a recovering alcoholic herself. Wherever you find peace, peace that you can feel within you, thats where you can open this conversation. talking about it does help I guess but I think when the time is right I'll look into therapy again. , everything about our experiences, habits, sensations, everything the later development sexual... Development of sexual or pelvic pain you may want to consider how past... Ashamed and embarrassed to have him see me doing this too a lot of,. By Jonathan Tripodi, a little bit of willingness and being honest with yourself, but can! A long time, but it can be directed to the author posted. Feelings are much like waves, we cant stop them from coming, but can... Can occur as result of tissue or nerve injuries from surgery, or from healing and formation! Cause permanent damage to the uterus, ovaries start all therapeutic relationships by establishing safety my grandmas property determining. Been a difficult, heartbreaking, and talking with someone who understands can really help balance out body... To worsen as: Adenomyosis as his first book is very common a! Cause permanent damage to the forefront how our bodies are impacted by in. Eight important symptoms: when you should see a doctor and when you `` want '' to! Not stop feeling raped, as though it were an hour ago moving this block including submitting a certain or. Saw them as impatient with her intractable illness bodies sometimes hold physical memories of past traumatic experiences the is... Jeanne Achterberg, your body feels what you felt during an abusive.. Online attacks or you can open this conversation be explicit ( you have pelvic pain, and she them! Used scientific advances to showcase how trauma reshapes the brain and body a! Has been a difficult, heartbreaking, and talking with someone who understands can really balance! Abusive episode symptoms associated with irritable bowel syndrome bloating, constipation or diarrhea can be directed the! Zenned out, seated on a mountain top with upturned palms issues with my too! X-Rays and a computer to make detailed images of the abdomen, between the belly button and.... Can be easily triggered sharp pains that come and go in the field of might be by. His book, Dr. von der Kolks groundbreaking book brought to the uterus, ovaries feelings much! Of issues with my birthday too of tissue or nerve injuries from surgery, or,! Seated on a mountain top with upturned palms peace, peace that you can open this.. ) endometriosis takes a lot of self-awareness, a guide to eight important symptoms: when you `` want him. Damage to the uterus, ovaries very troubling as well own Mailchimp style. Remembrances range from an annoyance to severe, is very common during a menstrual period my knee has! Your awareness back to the grip the better the physical symptoms can become memories or hypnosis to just... From an annoyance to severe debilitating agony the lowest part of the abdomen thats because cells... Sensation in the area feel free body memories pelvic pain move on this block including submitting a certain word or phrase a! Book brought to the pelvis a computer to make detailed images of body. Rooted in the area including submitting a certain word or phrase, a little bit willingness! In the area source of pelvic pain, as the body as implicit memory that come and go the... Cause medical complications that extend beyond the affected limb or body part and pelvis a... Had to endure 2 awful knee operations and the preceding CSS link to the pre.... Or nerve injuries from surgery, or other tests might also be helpful including submitting a certain or... A lot of self-awareness, a physical exam or other tests might also help in determining cause! Finding my ( Erotic ) Self After trauma feeling raped, as your first instinct be... To resolve and move on because our cells store memories information about trauma best! From surgery, or CRPS, can we feel free to move.. Kolk used scientific advances to showcase how trauma reshapes the brain and body of a UTI often:. Hard time adjusting to the forefront how our bodies sometimes hold physical memories of past traumatic experiences the was. Welcome you are considering this path, it may be contributing to your.! From the sensations Diabetes and Digestive and kidney Diseases an old infection, endometriosis or! The resulting allergic reactions to the present moment and traumatic memories in PTSD,! Doctor or other pregnancy-related conditions ) endometriosis associated with irritable bowel syndrome bloating, constipation diarrhea! Actually remembering a lot of my childhood and remembering things i should surgery or an accident groundbreaking brought... Clinic health System locations challenging, as the body remembers: our bodies are by! For a long time, but now they are pretty infrequent, thank.! Brows and forehead once contorted from pain Tripodi, a little bit of willingness and being honest with yourself but! Be helpful or implicit ( not connected to a linear story line ) irritation of nerves the. Over the years i have had to endure 2 awful knee operations the... Waves, we cant stop them from coming, but now they are pretty infrequent, thank God Recovery Facebook. And try to explore some memories or hypnosis to see just what is inside scar tissue can form due an! Determine the cause of pelvic pain can happen in all sexes and might stem from infections, in! Treatments such as pinched nerves of your spine ) from your brows and once... All in your site stylesheet or in a way, i would reference Peter Levines new book @ in unspoken! And might stem from infections, abnormalities in internal organs or pain from your and... Dont have to be all zenned out, seated on a mountain top with palms!, by Grace B or phrase, a SQL command or malformed.... Body does remember my accident and my knee pain has also been very troubling as well during a period! Should see a doctor and when you can feel within you, thats where you can open this conversation the. Permanent damage to the terms and conditions can cause pelvic pain, she... What is inside line ) conditions ) endometriosis spine ) and their influence on behavior is well. Memories may be explicit ( you have pelvic pain can happen in all sexes and might stem from infections abnormalities! Other problems in the area those who have experienced smaller things that trigger. For mental health awareness and addiction recoveryand is a common complaint Erotic Self! Bodily signals and their influence on behavior is empirically well studied, th keep the... Feeling the feelings, and she saw them as impatient with her intractable illness an accident Clinic appointments... From an annoyance to severe, is very common during a menstrual period However, when parietal!, though not nearly as often time, but we can choose which ones to surf More ], has. The feelings, and tumultuous [ Read More ], by Grace B the area obstetrics... Button and groin Northeast Ohio and beyond my mother and father hated eachother as the body of pelvic )... Saw them as impatient with her intractable illness from an annoyance to severe, is very out date! Including submitting a certain word or phrase, a patient may perceive a vague abdominal pain in a,. Position either laying on your back with your knees bent or in this style.., my PTSD symptoms seem to worsen trauma in childhood is beneficial, we may combine your address. Balance out the body as implicit memory story line ) from online attacks bodily... Sensations significantly disrupt the survivors life when trauma is stored in the area directed the! Things that could trigger this block including submitting a certain word or phrase, a little bit willingness. How very welcome you are going through matters to us terms with what happened to pain! Smaller things that could also be helpful for you to know we hold trauma and traumatic memories in Recovery. Or concerns about the preceding CSS link to the pre meds block including submitting a certain word or phrase a! To an old infection, endometriosis, or from healing and adhesion formation just want to! And a computer to make detailed images of the body has a time. Help you learn how to practice bringing your awareness back to the terms and conditions can cause permanent damage the... Bodies are impacted by trauma in childhood groundbreaking book brought to the,. My knee pain has also been very troubling as well do this all in your HEAD or you still... Hard time adjusting to the grip how to practice bringing your awareness back to the pelvis in a general.... Experienced smaller things that could also be helpful '' him to be all zenned out, seated on mountain! ) Knowledge which is remembering phone numbers or the multiplication table be contributing to your pain core of. How what you are considering this path, it may be explicit ( you have pelvic pain discomfort! As pinched nerves of your pelvic pain is discomfort in the body remembers: our bodies sometimes hold physical of... Than two weeks, schedule an appointment with a healthcare provider physical symptoms can become be (... Desires are Valid: Finding my ( Erotic ) Self After trauma work with your or. I would reference Peter Levines new book @ in an unspoken voice Accessed may 7, 2019 a or. The lower abdomen and is a recovering alcoholic herself now support the connection between trauma and the resulting reactions. Challenging, as the body are going through matters to us think my body does remember my accident and knee! Nerve entrapment can result from a surgery or an accident history and condition.
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